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Info: Tahukah anda?

--Menderma darah boleh membantu mengawal kandungan zat besi di dalam badan.

--Darah merah yang anda dermakan hanya boleh digunakan dalam tempoh 42 hari.

--Platelet diperlukan oleh pesakit demam denggi berdarah dan pesakit leukemia. Tetapi platelet hanya boleh digunakan dalam tempoh 5 hari sahaja selepas didermakan.

--Darah yang anda dermakan akan diproses kepada sel darah merah, platelet, dan plasma. Ini bermakna anda boleh membantu menyelamatkan 3 nyawa.

--Badan akan menghasilkan sel darah merah yang baru selepas anda menderma darah. Sel-sel yang baru ini mampu membawa lebih oksigen ke seluruh badan, sekaligus menjadikan anda berasa lebih segar selepas menderma.

Sumber: PDN (:

Jangan risau, tak gemuk lahh lepas derma darah~~

I am a REAL hero!

You don't have to be a Superrman or Spideyman or even KluangMann to be a hero. You just have to be yourself and have some guts upon seeing those needle. Yup, needle! Because what? You just have to be a donor. Donate your blood peeps!

---(^_^)---

No need to be scared. Well, maybe for the first time you might have all the butterfly in your stomach, your blood pressure sure gonna be high. (like i was before. soo nervous!) Haha...But believe me, cuba sekali pasti nak lagi! ^^

Today was my forth time donating blood (: Tak sakit laa.....Err, maybe time die bius tu je kot rasa sakit sikit. Ala, sakit cam kena gigit semut je. Hihi...

Ni gambar2 masa first time dulu. Tahun 2008.

---check kumpulan darah---

see, tak pandang langsung kat jari, ketap bibir, memang takot!

Saya darah A. Darah orang2 pandai. (teori saya) Haha...

---muke neves takbley bla--

---akhirnya mampu jua tersenyum---

---tak banyak pon. 450ml---

Lepas derma darah, dapat makan free. Air milo ngan biskut je laa...

*saya berazam untuk menderma darah at least setahun sekali^^ Actually, boleh derma darah selang 3 bulan.

Jadi, adakah anda memenuhi ciri-ciri di bawah???

1.Sihat tubuh badan

2.Berusia antara 18-60 tahun

3.Darah bebas daripada sebarang jenis penyakit berjangkit

4.Mempunyai berat 45 kg ke atas

5.Tidur melebihi 5 jam pada malam sebelumnya

6.Tidak mempunyai sebarang masalah kesihatan seperti kencing manis, penyakit jantung dan sebagainya

7.Tidak mengambil sebarang ubat antibiotik seperti tetracyclin, clindamycin dan sebagainya

8.Mempunyai tekanan darah dan kandungan Hemoglobin yang normal

9.Telah mengambil sebarang makanan sebelum menderma darah

10.Tidak terlibat dalam kehidupan berisiko tinggi (high risk : homoseks, biseksual, seks rambang, IVDU (intravenous drug users – penagih dadah secara suntikan) ataupun menjadi pasangan kepada golongan-golongan tersebut)

11.Pendermaan darah terakhir adalah pada 3 bulan terdahulu

Jika ya, let's become a REAL HERO. Donate blood and save a life (:

(ade potensi jadi duta PDN ni. hee~~)

So this is how my weekend went.

Saturday

-Get up late. Too lazy to open my eyes, cant get my hands off the comfy pillow. Ohh~~~ -_-

-Get the laundry done.

-Called Aju, asking her whether she wanted to join us (me & Tuyah) for some shopping.

-Went to PAS. Bringing my lappy to fix the problem regarding the Adobe software.

-Ecah called, ajak pegi Sunway Pyramid or OU. We all agreed.

-Went to Sunway Pyramid.

-Bought a pair of shoe. Urm, sandal maybe.

-Back to Shah Alam.

-After maghrib, went to Damansara with Leh (+ Tuyah, Aju) to pick Amat.

-Sesat sebab salah masuk simpang.

-Having dinner at Ghulam Mee at 9:30 pm!! We were soooooo hungry!!!

-12:30 am, home.

Sunday

-Aju was craving for Secret Recipe's cake.

-Went to SACC Mall. Did some shopping.

-Next, Giant Section 13. Shopping (again????) Actually, we were looking for wardrobe. Found one at Giant, but they didnt have delivery. We have to bring it on our own. Naah, taknak susahkan diri sendiri.

-Furniture store Section 7. The quality was not satisfactory.

-Furniture store Pusat Komersial. Quite expensive.

-Furniture store under Ole-ole Mall. They charged RM60 for delivery. *sigh

-Furniture store Section 18. FINALLY!!!!! Reasonable price plus FREE delivery!!!! (^_^)v

-Next, Shah Alam's mosque for Asar prayer.

-Planning to have dinner @Pusat Komesial (noted that we didnt had our lunch. Can you imagine how starving we were??). Unfortunately the restaurant was closed.

-So, we went to Restoran Wong Solo for Nasi Ayam Penyet. Yummylicious!!!!

-The delivery arrived around 8:30 pm.

-Tidy up my new wardrobe.

-Bathed at 12:00 am.

-Updating my blog. Checking email, facebook.

-Next, sleep.

Err, did you saw any words related to thesis or journal up there??

Can you find some????

.......................................................................................................

NOO!!!!

---->> Ohh I'm soooo dead! @_@

We were talking BOATS!

See these two conversation first. *its not continuous. Both were at different updates.

---err, what's up??---

---hurmm~~~---

Hey! Hey! What are we talking about??! Hahahaha...

Boat?? Boat ape???

Ini satu kiasan tentang.......err, saya rasa anda semua mampu tafsirkannya sendiri. Tak perlu kot saya bercerita panjang lebar. Hihi....*abaikan ayat2 mengarut dua orang lelaki hensem mengarut tersebut.

Moral of the day: Don't wait until you miss the boat! If the time has come, just go for it. No regrets~ ^^

Hello March~~~

Err...hari ni dah 2 haribulan Mac dua ribu sebelas.

What's gonna happen this month???

--> buat summary at least of 20 papers.

--> siapkan proposal. Mesti! Mesti!

--> birthday ayah on 13/3 (:

--> start punch card untuk claim duit fellow. Yeay!

Ape lagi ehh..........